Steve Born – Endurance Nutrition Seminars that will IMPROVE your performance!

Many thanks to all those that have registered for the Steve Born Seminars! The response has been fantastic.

If you have not registered we strongly suggest you do so ASAP to avoid missing out!

Please note that there has been a date change in Brisbane, Gold Coast and Melbourne events. To register click here.

Topics for Discussion – Format

1. The 10 Biggest Mistakes Endurance Athletes Make
2. Hydration: What you Need to Know
3. Electrolyte Replenishment
4. Proper Caloric Intake
5. The Pre Race Meal
6. Superior Recovery
7. Fuelling Plan
8. Simple Sugars

Steve will discuss these topics for approx 1 hour.

Following this discussion both Steve and Cassie will be available to answer any questions which you want to ask.

Steve is one of the most accommodating presenters around and has quiet often spent in excess of 2 hours answering questions.

Of course you are free to leave if you have gained all the knowledge needed !

These are the locations / times

17th -Brisbane – 6.30 pm – Saville Hotel Southbank, 161 Grey St, Southbank (date changed from 18th)

18th – Gold Coast – 6.30 pm – Robina Woods Golf Course – Ron Penhaligon Way, Robina 4226.

22nd – Sydney – Northern – 7.00pm – Manly Pacific Hotel ( Novotel) – 55 Nth Steyne St, Manly 2095

23rd – Sydney – Eastern – 7.00 pm – Icebergs – 1 Notts Ave, Bondi Beach 2026

25th – Melbourne – 6.30 pm – South Yarra Sports – 679 Chapel St. South Yarra 3141
(Sean Foster from www.fluidmovements.com will be co-ordinating this seminar)

29th – Adelaide – 7.30pm – State Association House – 73 Wakefield St, Adelaide 5000

This is one of the best opportunities you will have to learn some of the best information available on Endurance Nutrition!

Steve’s credentials are outstanding and the results from people following his advice have been excellent.

As previously noted Steve’s wife will be adding to the seminar “Cassie Lowe” which is a great added bonus.

Cassie’s (who originally hails from Yass, NSW) career highlights include:

• 2 RAAM (Race Across America) victories
• 1999 – 1st place woman – “La Grenobloise” (Grenoble, France)
• 1999 – 1st place woman – “Granfondo Chesini” (Verona, Italy)
• 1999 – 1st place woman/5th overall – Furnace Creek 508 (Santa
• Clarita, CA to 29 Palms, CA, via Death Valley, CA – 508 miles/817.5 km) – 35 hours, 2 minutes
• 2000 – 1st place woman/7th overall – Race Across America (Portland, OR to Gulf Breeze, FL – 2975 miles/4788 km) – 10 days, 3 hours, 9 minutes
• 2001 – 1st place woman/4th overall – Race Across America (Portland, OR to Gulf Breeze, FL – 2983 miles/4800 km) – 10 days, 7 hours, 42 minutes

ADDED BONUS – REGISTER and receive 10% discount on all Hammer Products for the next 2 months! Click here to register.