Steve Born, the Senior Technical Advisor for Hammer Nutrition and truly one of the World’s leading Endurance Fuelling experts has written a great article for all those entering the World Solo 24 Hour MTB Championships happening in Australia.
Lots of Competitors are uncertain of the Fuelling requirements, hopefully by reading this they can start putting together a comprehensive nutritional plan.
If anyone would like further advice from Steve Born, please email us at david@hammernutrition.com.au
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